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Mom and Tots Yoga at Crestmont Hall


Take your tot(s) to Crestmont Hall on Monday mornings to exercise your body and fuel your spirit with Mom and Tots Yoga! These kid-friendly classes integrate movements, poses and non-competitive games. In this playful environment, you and your tot will be encouraged to make lots of different sounds, laugh out loud, burn energy and create happiness. You can sign up […]

BOIRON: Natural Care for Your Family’s Winter Ailments


Cold and flu season. Four simple words that can strike fear into the heart of any parent. Modern family life is busy, so who has time for all those nasty bugs that come our way each winter season? And one sickie in the house is bad enough, but families seems to share germs the way we think […]

Looking For a Kid Friendly Dentist? Try Dental Choice!


Most parents know that it’s important to start taking our kids to the dentist at an early age (two to three years is the recommended age), but the thought of having someone poke around in our little ones’ mouths can be daunting. Finding a dentist that makes both children and parents comfortable is key to […]

Staying Fit with a Family: Gyms in Calgary with Child Care Services

Staying Fit with a Family

It’s that time of year. Whether you’re feeling a little sluggish after a holiday filled with indulgences or you’re using your New Year’s resolution as motivation to get fit, January is a popular time to head to the gym for the first time, or the first time in quite some while. One of people’s biggest […]

Essentia – Natural Memory Foam Mattresses

essentia-natural-memory-foam-mattresses thmb

A good nights sleep is essential to health and that is why Essentia makes (in Canada!) the only natural memory  foam mattresses in the world. Manufactured just outside of Montreal, Quebec from pure hevea milk (an organic rubber tree sap) Essentia mattresses are not only VOC free but outrageously comfortable as well. Now Essentia is […]

Dr. For Moms – Lifestyle Wellness Group

Dr for moms

Specializing in chiropractic, physiotherapy, acupuncture, massage therapy, reflexology, holistic nutritional consulting, Active Release Technique, Kinesio taping, computerized gait analysis and custom orthotics. […]

Laura Corcoran – Massage Therapist

Specializing in Prenatal Massage, Lymph Drainage, Therapeutic and Swedish Relaxation Massage. […]

Inspire Physiotherapy

inspire physiotherapy

Inspire Physiotherapy offers a new service focusing on preventative health for moms and babies. […]

First Step Nutrition


First Step Nutrition offers nutrition services for new moms, moms-to-be and their babies! Services are offered by a Registered Dietitian and include individual nutrition counseling (online, or in person), grocery store tours, meal plans and group classes. […]

Lifetime Smiles – Dental Hygiene Clinic

Lifetime Smiles Dental Hygiene Clinic

Family friendly dental hygiene clinic. No fee “Happy visits” for children 3 years and under. Affordable, gentle and relaxed atmosphere. […]